This body is not me.
I am not caught in this body.
I am life without limit.
I have never been born and I never die.
Look at the ocean and the sky filled with stars,
manifestations from my wondrous true mind.
Since beginningless time I have always been free,
Birth and death are only doors through which we pass,
sacred thresholds on our journey,
Birth and death are a game of hide-and-seek.
So laugh with me,
hold my hand,
let us say good-bye,
say good-bye to meet again.
We meet today,
we will meet tomorrow,
we meet at the source in every moment,
we meet each other in all forms of life.
- Hinayana Buddhist prayer
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http://www.huffingtonpost.com/phyllis-sues-/aging-gracefully-phyllis-sues-yoga-tango_b_2878155.html#slide=more240180
https://www.youtube.com/watch?feature=player_embedded&v=6Uq8av7FMVQ
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